“People with goals succeed because they know where they are going…it’s as simple as that”Max Kisseh

Personal Training sessions are ...

Personal Training Sessions

Max’s one to one personal training sessions are always tailored around each individual. He listens to you and helps you set short, mid and long term goals. Max then uses a blend of his knowledge, skillful training techniques and energetic personality to help you achieve you goals. He is does not allow any negative thoughts and helps you not only change your body, but also your mindset and attitude to fitness and health.

Be prepared to be pushed to your limited but also be prepared to achieve things you never thought possible.

  • “I think what we achieve in a 1 hour workout with you would take 2 hours at the Gym. As a busy working mum I’d rather have that hour back”
  • “Max is funny and incredibly positive keeping the energy level high – which really helps on days when you maybe don’t feel like working out”
  • “Each week a new muscle aches but I am loving it “
  • Since training with Max I have noticed a million benefits. I am fitter. I am healthier. I eat better food, I sleep better, I am slimmer. I drink less alcohol. I feel better about myself. I run faster. I believe I can achieve goals”
  • “I have never felt so enthusiastic about my running or what I can achieve and I have to give Max the credit for getting me to this point. I would recommend his services to anyone looking to improve their fitness and have fun at the same time”

1 Session

£55

Per hourEnquire Now!

10 Sessions Most Popular!

£500

for 10 x 1 hour sessionsEnquire Now!

20 Sessions

£900

for 20 x 1 hour sessionsEnquire Now!

The GOLD Plan - Personal Training 2 x 1 Hour of Personal Training A Week

£360

Every 4 weeks (Minimum of 3 payments)Sign Up Now by Direct Debit

The Silver Plan - Personal Training 1 x 1 Hour of Personal Training A Week

£200

Every 4 weeks (Minimum of 3 payments)Sign Up Now by Direct Debit
I found Max purely by chance. A few “Googles” for a local personal trainer and he came up! Well maybe it was fate or just meant to be but after just a few sessions I realised I had chosen one of the best personal trainers out there and I was going to achieve my goals.

Sounds a bit positive? Well that’s Max, Mr Positive! He just does not allow any negative thoughts, he is always upbeat, encourages you to push yourself, to dig deeper.Sally

The Process

The information from your FREE consultation, fitness assessment and body composition is used to devise an exercise program that suits your needs and sets you achievable goals.

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FITNESS ASSESSMENT

This provides a starting block to work from. the results of this assessment a programme will be designed to target the areas that you want to improve.

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BODY COMPOSITION ANALYSIS

This gives more information regarding your body then a simple pair of scales would. It helps you to know about your body fat, muscle mass and water content. Keeping track of these measurements will help you to stay motivated as you process.

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NUTRITIONAL ADVICE

Balanced nutrition is essential when trying to lead a healthier lifestyle. MK27.Fitness can work with you to ensure that what you eat helps you achieve your goals.

ITS TIME TO DIG DEEPER

 
Book your free consultation today