WELCOME TO YOUR
MAX’D Out Abs Programme
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Introduction to the programme
Intensity
Biceps
Abs
Video 1
Don't Forget
Always warm up before starting your MAX’D Out Work Out to get your body ready and prevent injury
Feedback
We love to receive your feedback and will help you achieve results.
Dig Deep
The big key to online coaching is your motivation. Max will do his best to motivate you but you have to give it all you’ve got to see the results
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